Two a day practices for the Lady Tiger volleyball players will begin on Monday, Aug. 1 at 7 a.m. Players should arrive the first day of practice in workout clothing and workout gear will be issued later in the week. Practice times will be from 7 to 9 a.m. and from 10 a.m. to 1 p.m. Monday through Thursday. For more information, see the July 28 edition of the Mount Vernon Optic-Herald.








